

Honey– Honey adds the perfect amount of sweetness, and helps hold the protein bars together.Almond Butter– Almond butter is a great source of healthy fats, and goes perfectly with the other ingredients.It’s low in sugar (only 3 grams of sugar per cup) and contains iron, vitamin A, and vitamin C. Crisp Rice Cereal– This cereal adds the perfect crunch.Lastly, you can make your own protein bars exactly how you like them! Have a sweet tooth? Add more chocolate or use some cocoa powder to make them more chocolatey! On a keto diet? Use keto-friendly ingredients to make the best keto protein bars! Have a favorite flavor? Add it in with your other ingredients! It can be fun to personalize homemade protein bars exactly to your liking!.Making your own protein bars are fresh and will last up to one month in the refrigerator!

They can become tough and chewy (not the good kind of chewy, the kind where it takes you 5 minutes to finish one bite). They’re suppose to have “long shelf lives”, but after you take a bite, you might think otherwise.
#Crunch bar full
So, not only are these protein bars a delicious snack or breakfast, but they’ll leave you feeling full until your next meal! This Protein Bar recipe is the perfect way to fix that problem.Įach bar contains 6.5 grams of protein, 2.7 grams of fiber, and 14.1 grams of healthy fats. While all these things are delicious, I’ll often feel hungry an hour later.

These quick snacks usually consist of a granola bar, muffin, fruit, or anything of that sort. Sometimes I need a quick breakfast or snack to eat as I’m walking out the door. They’re made with wholesome ingredients, and are way better than any store-bought kind! This Protein Bar Recipe is simple and delicious.
